At Coast, we are dedicated to supporting your mental health journey with a specialised team trained to help you improve or maintain your emotional well-being. We understand that each individual's experience is unique, and we are equipped to address a diverse range of presenting issues with compassion and expertise. Whether you seek a compassionate ear to listen or prefer to engage in proactive counselling techniques that leverage our extensive skills, our primary goal is to help you achieve a fulfilling and balanced life. Below, you will find a selection of some of the concerns we are prepared to address, although this list is far from comprehensive. Your path to healing starts here.
Coast can help
with the following
Anxiety
Stress
Depression
Anger
Bereavement
Relationships
Family Dynamics
Divorce
Coercive/Controlling behaviour
Narcissistic Abuse
Attachment
Childhood Emotional Neglect
Fears
Isolation
Boundaries
People Pleasing
Men's Issues
Women's Issues
Neurodiversity
Self Esteem/Self Worth
Negative Thoughts/Behaviours
Work Life Balance/Burnout