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At Coast, we are dedicated to supporting your mental health journey with a specialised team trained to help you improve or maintain your emotional well-being. We understand that each individual's experience is unique, and we are equipped to address a diverse range of presenting issues with compassion and expertise. Whether you seek a compassionate ear to listen or prefer to engage in proactive counselling techniques that leverage our extensive skills, our primary goal is to help you achieve a fulfilling and balanced life. Below, you will find a selection of some of the concerns we are prepared to address, although this list is far from comprehensive. Your path to healing starts here.

Coast can help

with the following

Anxiety

Stress

Depression

Anger

Bereavement

Relationships

Family Dynamics

Divorce

Coercive/Controlling behaviour

Narcissistic Abuse

Attachment

Childhood Emotional Neglect

Fears

Isolation

Boundaries

People Pleasing

Men's Issues

Women's Issues

Neurodiversity

Self Esteem/Self Worth

Negative Thoughts/Behaviours

Work Life Balance/Burnout

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