top of page

Integrative Counselling

Integrative counselling offers a dynamic and adaptable approach to therapy, ensuring that each session is uniquely tailored to meet the specific needs and circumstances of each client. This method draws upon a diverse range of theories and techniques, allowing me to select the most effective strategies that resonate with you and support your personal growth.

 

**Cost:**

- Standard Session: £55 per session

- Student Counsellor Session: £30 per session

 

**Session Length:** Each session lasts for 50 minutes, providing ample time to explore your thoughts, feelings, and experiences in a supportive environment.

Benefits

of Integrative Counselling

  • You are in control of the session, therefore you can lead or allow me to lead. Whatever feels more comfortable for you.

  • Adaptable counselling that can be modified. It recognises that you will respond to different techniques

  • Customised treatment plan, where I can draw upon multiple therapeutic theories and techniques that best serve you.

  • Considers you as a whole, your unique circumstances, strengths and challenges

  • Is particularly beneficial for those who want to overcome negative patterns of thinking or behaviour​

  • Effective for other mental health concerns such as addiction, depression, past and current trauma, bereavement, low self esteem to name a few

bottom of page